Heartwise Radio Podcast

Employee Wellness – Susan Levin

Adults in the United States spend more than half of their waking hours at work. But, workplaces aren’t always healthy places. This is made evident—in part—by the growing health crisis and escalating health care costs in this country. Susan Levin offers solutions. (www.pcrm.org)

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Beautiful Forgiveness – Yvonne Ortega

“As long as we have breath, there’s hope we can move from broken to beautiful.” This is the theme of a series of books written by Yvonne Ortega as she attempts to move us all from the first to the second. On this program, she examines the beauty of forgiveness. (hopefortheheart.org)

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Dangerous Sleep – Dr James Marcum

Sleep—that glorious, peaceful escape from the daily grind. We all need it. More to the point, we probably all need more of it. However, there is a medical condition that can turn sweet dreams into your worst nightmare. Dr. James Marcum wakes us up to the reality of dangerous sleep.

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Cancer Screening – Dr Michael Greger

To exam, or not to exam. That is the question when it comes to breast cancer. A growing number of health professionals are saying that mammograms—and even self exams—may not be the best idea.  Dr. Michael Greger suggests powerful alternatives. (www.nutritionfacts.org)

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Healing America – Nelson Campbell

The world population is sick. Very sick. But there’s good news. Someone is doing something about it. Filmmaker Nelson Campbell wants each of us to take part in the coming health revolution! (http://healingamericatogether.com)

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Beautiful Grief – Yvonne Ortega

Death waits at the end of every human journey. But that fact doesn’t make the loss of someone we love any easier to bear. Or does it? Author and professional counselor Yvonne Ortega shares her experience of living with grief. (www.yvonneortega.com)

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Chronic Diseases – Dr James Marcum

If you’re a frequent listener to this program, you know we’ve identified two broad types of diseases that can mess up our lives—acute and chronic. Dr. James Marcum, founder/director of Heartwise Ministries, examines both in detail.

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Gut Reaction – Meghan Jardine

You and I are only 10 percent human. The rest? Meghan Jardine of the Physicians Committee for Responsible Medicine explains that our other 90 percent needs just as much attention as our human part. Ignoring either can create dangerous health issues. (pcrm.org) 

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Clean Protein – Kathy Freston

We as a society just can’t leave well enough alone. We’re not satisfied to be overweight, under-energized, or to sit back and allow our planet to pay the price for a “well enough” way of eating. If that describes you, Kathy Freston says you just may be a “wellness activist.” (kathyfreston.com)

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